About The Presentation

The unexpected pause in the “attention economy” and your current pace of life presents an opportunity to develop a truly peaceful core to live “well within ourselves.” What elements, structures and routines of your daily life are being assessed? What will you do differently when the merry-go-round starts up again? The reduced buzz, allows for reflection, deepening outreach to relationships, and focused self-care. What core issues energize your life? What practices will you stop, start, do more?  

Four things you can choose to control in your life:                                           – – Intake: Discern what you take in, tune in. What filters need developing?
– Practices: Stay open/present to experience. Be directly & unconditionally self-accepting with proactive self-nurturance, forgiveness and   healing for the self-inflicted wounds of the inner critic.
– Thoughts: Choose reflective & purposeful thought modes. Become more “impelled.”
– Innertude^TM: What inner stance will withstand any circumstance? “Go through it, not just up to it.”

About the Presenter

Dr. Paul O. Radde is a licensed counseling psychologist, retreat master, and founder of The Thrival INstitute. Paul authored Thrival: How to Have an Above Average Day Every Day, and is currently working on the sequel: Thrival II: Live Where Your Spirit Soars. In 2002, Paul introduced Elaine Aron’s inherited trait of the highly sensitive person in Boulder and provides courses through BVSD Life Long Learning. A resident of Longmont, Paul is an avid racquetball player, who hikes, bikes, skis, and rides horseback.